The Lane Kiffen Weight Loss Journey: Lane Kiffin, the head coach of Ole Miss, has considerably lost weight this summer. Kiffin won a contest to see who could shed the most weight that he was in with Mizzou head coach Eli Drinkwitz.
But precisely how much weight did he lose? Kiffin disclosed that he has shed 30 pounds in an interview with ESPN’s Chris Low.
And in hilarious Kiffin flair, he described the moment he realised he needed to lose weight:
“I saw a picture of me at the bowl game last year and told the players I looked like an anaconda that had swallowed a deer and the deer got stuck in its neck,” Kiffin said to ESPN in his best self-deprecating tone.
According to Kiffin, accountability is key. How can he expect his players to work hard and eat well if he isn’t willing to put in the effort himself?
Starting with myself, that applies to all of us, Kiffin added. “Here I am in the postseason meetings back in January telling my offensive linemen and other guys that they needed to eat better, lose weight, and get in better shape, and I looked like a whale.”
This autumn, be on the lookout for the revamped Kiffin. His sprinting pace ought to be even faster now that he’s 30 pounds lighter based on how rapidly he moved down the pitch after tossing his play sheet on this legendary play!
Low claims that Kiffin maintained a “strict diet” while taking up jogging, yoga, and Pilates. He is now weighing around 210 pounds, down from over 245 pounds.
His weight loss is part of the Rebels’ broader effort to uphold improved responsibility in Kiffin’s second season in command, which was recently illustrated by the Ole Miss football program’s 100% COVID-19 immunization record.
The renowned 81-year-old Monte Kiffin, the former coach of the Tampa Bay Buccaneers who now collaborates with Lane Kiffin at Ole Miss, observed that Lane Kiffin, who is 46, was in good shape. Monte is incredibly flexible and a great illustration of fitness.
Whether you want other people to follow your lead, especially whether it comes to sports coaching, company leadership, family leadership, or anything else of the kind, you must set the example. Make sure you’re acting and holding yourself accountable rather than just blaming others. It sends a message that we are self-assured and serious, which gives your entire program more clout.
Lane Kiffin had a confession to make when coach met with his football players on Saturday night before Ole Miss’ first preseason practise on Sunday.
Having lost more than 30 pounds since the conclusion of last season, Kiffin claimed it was hypocritical of him to encourage his players to be more devoted to taking care of their bodies.
Kiffin’s weight reduction, according to Ole Miss quarterback Matt Corral, who threw for 3,337 yards and 29 touchdowns last season, has motivated the entire team.
Corral said, “We really noticed his weight change.” “Since January, he has lost a lot of weight, and seeing him go through that process just makes us players more disciplined and helps us buy into the values and principles of the organisation,” a player said.
In a photo from the Outback Bowl held in Tampa, Florida, last year, Kiffin, quarterback John Rhys Plumlee, and Kiffin’s father, Monte Kiffin, are all seen.
“My dad’s 81 and still looks great, and then there I was,” Kiffin said.
Kiffin, 46, was able to return to work as a result of a stringent diet and fitness regimen that included Pilates and yoga in addition to his resumed jogging. The 6-foot-3 Kiffin said that he formerly weighed as much as 245 pounds, but that he is currently closer to 210.
He said that the guys made fun of the fact that he nearly looked ripped during the Saturday team meeting.
Likewise, Kiffin wasn’t going to absolve his assistant coaches of responsibility. He said that he brought a number of them to a clinic to have their body mass index (BMI) assessed. In order to reach a healthy BMI, the doctor advised offensive coordinator/quarterbacks coach Jeff Lebby that he needed to shed 88 pounds.
Lebby deadpanned, “Eighty-eight pounds?,” in response to Kiffin’s remark, “Come on, give him something realistic,” as reported by Kiffin. That child is 12 years old.
The whole coaching staff is participating in a weight reduction challenge between now and the Rebels’ Sept. 6 opening against Louisville, according to Kiffin. Each coach has contributed $200 to a pool. The victor gets it everything.
On the walls of the Ole Miss football facility, at least one of the images of Kiffin’s heavier self has been taken down.
At Tennessee, where he accepted his first position as a collegiate head coach in 2009, Kiffin was an ardent runner. “Gotta keep it up, because when I look at myself from last season, it was disgusting,” he remarked.
According to Kiffin, one of the overarching themes for Ole Miss heading into the 2021 season is accountability. He said Ole Miss had attained a 100% immunization rate against COVID-19 among current football players, coaches, and staff members earlier in the day.
When you establish your own accountability, you inevitably empower and inspire others around you. Along with Kiffin, his other coaches are participating; his staff is holding a winner-takes-all, $200 weight loss tournament. In his team, he’s igniting a movement where individuals are motivated by his accountability.
Last year, during Kiffin’s first season in charge, the Rebels made some strides as a program and offered supporters cause for hope for the future. Ole Miss had a rough start to the season, losing 1–4 early on, with their lone victory coming against Kentucky in overtime by a score of one point. However, the Rebels won three of their next four games, losing narrowly by five points to LSU in their lone defeat. Then, in the Outback Bowl, Ole Miss defeated Indiana. Since the Rebels’ expected win-loss record for this season is 7.2–4.8 according to ESPN’s Football Power Index, there are some heightened expectations for Kiffin’s second season at Ole Miss.
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from Stories by LifeStream Fitness - Sienna on Medium https://medium.com/@lifestreamfitness/lane-kiffen-weight-loss-8c01e40ed286?source=rss-46ea4f89c863------2
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